So 12 months ago I was 16 stone, out of breath chasing my 2 year old around and decided I needed to do something. In the entire process I am now down to 12 stone (4 stone loss) The Staffordshire 70.3 UK Ironman bike route…

Lot’s of people had been asking how they can track where I am on the day. First off I was looking for tracking devices, and plenty of things like the apple watch, garmin and strava offer this but they all require connection to a mobile…